rediscover

self lovecreativityintimacyhealingyour voice


TRAUMA IS IN THE BODY. THE BODY IS THE FEMIMINE. THE JOURNEY TO HEAL TRAUMA TAKES GUT, GRIT AND GRACE.

HEALING TRAUMA IS A SOMATIC DIVE INTO ENERGETICS OF THE BODY AND PSYCHE. THIS IS WHERE THE LANGUAGE AND KNOWLEDGE OF THE FEMININE STORY LIVES. ALL YOUR IMAGES, MEMORIES, INTUITIVE, CREATIVE SENSATIONS AND EMOTIONS THRIVE. THE RECOVERY OF THE FEMININE IS YOUR WAY HOME TO YOUR FIERCE, PRIMAL SELF.

“I dream of creating a safe community where we move, write, speak, draw, cry, scream and express from the depth of our soul. Listening to deep secrets, uncensored. Sitting eye to eye, drinking tea, biting into chocolates, accepting each other’s stories unconditionally.”

“We have all been traumatized. Some more than others. Trauma is not special.–it is part of the lived experience.”William Smythe MA

The implications of information on mind/body research of trauma has shown that environments that provide an abundance of opportunities for people to engage in programs for the arts, writing, theatre. movement, compassionate inquiry, mindful meditation are approaches that are central to heal trauma

find your

inner peace

CLEANSE YOUR MIND AND REDISCOVER WHO YOU ARE

“Trauma is in the body. It can begin in the womb.

From the moment I was born I was called to heal. Born to a mentally ill family, I was traumatized at a young age. Until one day my mother held a knife over my head and I catapulted out of my body into a mystical reality. For many years I did not know the difference between this altered reality and the physical reality I grew up in. My imagination, spun a web of emotional chaos, psychic madness that painfully awakened my generational, family and tribal roots and story.


Trauma is generational and carried in your cells. It causes a spiritual rupture to your heart. The study of the mind/brain/body connection and how trauma affects chemical imbalance can set off a domino effect of disorientation, disassociation, depression, chronic sadness, anxiety, PTSD, and other mental, emotional and medical disorders.It can show up as: fear of intimacy, exhaustion, procrastination, mood swings, digestive problems, migraines, hyperarousal, addiction, co-dependency, unworthiness, social anxiety, and other generalized fears.” Marta Luzim MS

What women hasn’t struggled with:

Perfectionism

Putting your own feelings and needs FIRST

Sexuality

Relationships

Trusting your own intuition and INNER guidance

Loving your body

Being creative

Letting go of limiting, old family beliefs

Loss of Identity
Speaking your truth



James Pennebaker, a researcher at the University of Texas, shows in his study, “Writing to Heal A Guided Journal from Recovery of Trauma and Emotional Upheaval,” that writing from deep feelings improves the immune system, decreases stress, lowers blood pressure and increases positive short and long term moods changes.”


Compassionate inquiry through uncensored writing frees frozen memories and feelings hidden in trauma

Sign up below: Get my Writing Like A Madwoman: Healing Trauma and Soul Workbook

Testimonials

Darlene W. New York, NY

“Working with Marta has helped me begin to love myself again. When I started seeing her, I had been completely shut down and paralyzed by fear. I was so stricken with fear I could not imagine the possibility of accomplishing something for myself rather than just pleasing others. With Marta’s help, I have rediscovered my creativity, which in turn has given me the self-awareness and confidence to begin to develop “My” dreams and goals. Marta has a wonderful gift of connecting with people and making them feel safe. She has been a nurturing guide and incredible support for me when I felt I had no one else to turn to. I am so grateful that I have begun to embark on this journey with her as my real-life angel. I am blessed to know her.” 

-Howard W., Africa

“Marta has a tremendous gift. With her guidance I have learned to accept myself, to love myself, and to heal myself. Changing my patterns was one one of the most difficult things to accomplish, but with Marta’s compassionate teaching I have made some authentic positive life altering changes. That is no small feat. I have been blessed to have had her a part of my life.”

-Barbara W., California

“You were an inspiration and role model for me to get my book together and spit it all out in a raw, honest fashion.
 
You are the master teacher of memoirs. You are the best teacher I
have ever had.”
 
Links to Barbara aka Diana Kingsley’s book, Mother In Name Only:
 
 

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