Short Course: Coming into the Body

Sign Up HERE

These additional services are to accompany the course only:

• Individual sessions:

               – 1 hour: $150

               – 90 mins: $185

• Notes and feedback on one writing submission: $100

If you’re interested in doing more intensive personal work with Marta, find out more HERE

Coming into your body is the start of your recovery process. We have been taught to live from our heads. We are walking talking heads cut off from our instincts, intuition, feelings, creativity, and soul. Societal institutions, education, religious political, and cultural infrastructure have led us out of our bodies, away from our true selves.

Coming into your body will inform you of the truth. Your body is the topography of your soul. It is where your primal wisdom and voice live.  Awakening your body awakens generations of silence that women have suffered. To come into the body is to feel. To heal is to feel. Feelings are sacred and teachers for us to feel and listen to. Feelings tell us where we are in the past present and future. They guide us to build boundaries and needs. They guide us to our wounded child and her wants and desires. Feelings show us the way back home into our bodies.